Natural Sinus Remedies

By DetroitSinusCenter Apr 11, 2017

At Detroit Sinus Center, we’re experts when it comes to sinus care. From endoscopic sinus surgery to balloon sinuplasty, we’re capable of providing efficient sinusitis treatment for those in Dearborn, Allen Park, and Southfield, MI. While it’s always best to come visit your sinus doctor if you have a sinus infection, sometimes minor sinus problems can be cleared up at home. If you happen to have any sinusitis issues, here are a few natural sinus remedies you can perform by yourself.

Use a Saline Spray or Wash

By using a saline spray or wash, you can flush out any mucus from your nasal passages. Saline washes are proven to be very effective for clearing up sinus problems so they should be one of your first choices.

Stay Hydrated

Including all the other health benefits of staying hydrated – drinking water will also keep your sinuses moist. Keeping your sinuses moist is good for your sinus health; when sinuses are dry, they get irritated.

Take a Steam Bath

While it doesn’t literally have to be a bath, hot water vapor can moisten your sinuses. You can take a hot shower or bath or even just boil a pot of water so that you can inhale some steam needed to get your sinuses moist.

Get a Humidifier

When the air is too dry, your sinuses won’t flow and drain as properly as they should. This congestion can then lead to sinus pain or sinusitis. A humidifier is helpful because it will keep the air moist and avoid these problems.

Try Some Spicy Foods

One of the less thought of things that actually clears up sinuses is spicy (or hot) food. By having some hot wings, curry, or peppers, you’ll find your sinuses feel more open and clear.

Contact Your Allen Park Sinus Doctor Today!

If your sinus problems are ongoing, it’s important that you visit a trusted sinus doctor. If you’re in Southfield, Allen Park, or Dearborn and looking for balloon sinuplasty or sinusitis treatment, feel free to give us a call at (313) 381-8787 for our Allen Park office or (248) 304-7772 for our Southfield office. If you have any further questions, please don’t hesitate to contact us. We can’t wait to hear from you and help you overcome any sinus problems that you may have!


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