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Sinusitis, also known simply as a sinus infection, is the swelling or inflammation of the tissue that lines the sinuses. Normally, your sinuses are simply filled with air. However, they can easily become blocked, causing bacteria, fluid, and viruses to accumulate and lead to an infection. Having sinusitis often consists... Read More

If you’ve been struggling with clogged sinuses lately, surely all you want is to breathe easy once again. While there are many different methods to clearing your sinuses, today we’ll discuss some breathing exercises. Trying breathing exercises is the best way to start your journey to sinus relief as it... Read More

Clogged, congested sinuses can be annoying at best, but painful for some. Either way, you want relief and you want it fast. There’s nothing better than being able to breathe easily and passively through your nose — and we all know that we don’t appreciate that feeling until our sinuses... Read More

Many people who think they are having a sinus headache are actually having a migraine. Why do people get these two confused so often? There is actually quite a bit of overlap between the symptoms of a sinus headache and a migraine. It can be pretty easy to think that... Read More