Alleviate Pain and Congestion Caused by Sinusitis

Sinusitis, also known simply as a sinus infection, is the swelling or inflammation of the tissue that lines the sinuses. Normally, your sinuses are simply filled with air. However, they can easily become blocked, causing bacteria, fluid, and viruses to accumulate and lead to an infection. Having sinusitis often consists... Read More

How to Give Yourself a Sinus Massage

By Patricia Mar 08, 2021

How to Give Yourself a Sinus Massage

Clogged, congested sinuses can be annoying at best, but painful for some. Either way, you want relief and you want it fast. There’s nothing better than being able to breathe easily and passively through your nose — and we all know that we don’t appreciate that feeling until our sinuses... Read More

5 Natural Remedies for Seasonal Allergies

Spring is nearly upon us, but for many, that means that allergy season is starting. Unfortunately for this group, when the weather changes and the seasons shift, that means nasal congestion, runny nose, and itchy, watery eyes. If you fall in this group, you’re probably wondering how to get through... Read More

Why Your Sinuses May Be Worse At Night

By Patricia Nov 10, 2020

Why Your Sinuses May Be Worse At Night

Do you ever go to sleep feeling perfectly fine but then wake up to a clogged nose? While you sleep, there are a few different factors that may be worsening your sinuses throughout the night. In today’s blog, we will be discussing the four common reasons that your sinuses are... Read More

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